by pauly | Jun 25, 2023 | Pauly Cast, Podcasts
A deeply engaging conversation with author Donald Altman on his new book Travelers and his personal experience with mindfulness. We also talk about his time as a monk. Donald Altman is a psychotherapist, Award-winning writer, international workshop trainer, former...
by pauly | Mar 15, 2023 | Pauly Cast, Podcasts
The Peaceful Warrior Dan Millman on his inspiring new book, Peaceful Heart, Warrior Spirit. In this encore episode, Dan and I dive in deeply here on a number of topics. As always, he shares with great wisdom and authenticity. Dan is a former world-champion gymnast,...
by pauly | May 31, 2022 | Pauly Cast, Podcasts
Stephani Grace is the author of Creating Real Happiness A to Z: A Mindful Guide to Discovering, Loving, and Accepting Your True Self. She’s also a motivational speaker, therapist and mindfulness coach. She has used self-exploration and mindfulness to overcome...
by pauly | Dec 13, 2021 | Pauly Cast, Podcasts
An inspiring exchange with Shelly Tygielski (also find her on Instagram, Facebook, Twitter, YouTube, and LinkedIn!) the author of Sit Down to Rise Up and founder of the global grassroots mutual aid organization Pandemic of Love. Her work has been featured by over 100...
by pauly | Oct 30, 2021 | Pauly Cast, Podcasts
A highly inspiring exchange with author Emily Fletcher on her brilliant book, Stress Less, Accomplish More: Meditation for Extraordinary Performance and how she came to create and launch Ziva, a meditation program that has touched countless lives. EMILY FLETCHER is...
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