An inspiring exchange with Shelly Tygielski (also find her on Instagram, Facebook, Twitter, YouTube, and LinkedIn!) the author of Sit Down to Rise Up and founder of the global grassroots mutual aid organization Pandemic of Love. Her work has been featured by over 100 media outlets, including CNN Heroes, The Tamron Hall Show, The Kelly Clarkson Show, CBS This Morning, The New York Times, and The Washington Post. A trauma-mindfulness teacher and a Garrison Institute Fellow, she has been called one of the “12 Powerful Women of the Mindfulness Movement” By Mindful.org and teaches self-care and resilience at organizations around the world.
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Author, musician, and speaker Paul Samuel Dolman interviews a variety of people on creativity, the arts, relationships, and spirituality.
Read The Book That Inspires The Show
Paul Samuel Dolman, author, podcaster, and speaker, presents What Matters Most (the book!) a series of interview transcriptions from more than twenty inspirational Nashville and Tennessee residents, including special guest the journalist and author Bill Moyers.
Nashville Mayor Megan Barry, former Governor Don Sundquist, Academy Award-winning actress Patricia Neal, Grammy Award-winning entertainer Wynonna Judd, and many more share intimate and inspirational aspects of themselves.
This twentieth anniversary edition also features bonus material from thirty more notables from Tennessee, including local business owners, spiritual leaders, coaches, radio personalities, authors, and educators.
Great show! Thank you Shelly & Paul! Shelley’s words around coming from a place of purity and love, the connection between community and the deeper meaning of self care and the inspired actions she has taken is incredibly moving and an inspirational call to action for us all.