Welcome Fred Davis (read his books)!

Following a conversation with Adyashanti years ago, where I described my daily (post-awakened) life as still being like “a pinball being flung from flipper to bumper and back again,” I installed feeders outside close to both the living room and kitchen windows so that I would automatically touch base with the natural world numerous times a day, and not be bent over just my computer and my books. They helped!

Fredness has two speeds: full throttle and off. So even today, many years later, the birds still constantly encourage a falling back into neutrality, a present recognition and grateful acceptance of the Natural State.